Training Rates

Herb Spicer

Personal Fitness

Training services are performed on an hourly basis.
  $60 per hour for each individual session
  $50 per hour if purchased as a package of 10 sessions

How it works:
    Initial session with all new clients is spent discussing goals and reviewing your personal history to better understand your needs and provide knowledge of any specific injuries or other conditions that I need to be aware.  Additionally, we'll discuss your nutrition and start the process to get you on the right track.  Finally, we compare schedules and determine the best mutually available time and the number of days/hours your desire.

Note:  We would appreciate that if you are unable to keep your existing appointment that you provide me 24 hours notice.